Difference between revisions of "Calisthenics"
From Youssefsan
Youssefsan (Talk | contribs) |
Youssefsan (Talk | contribs) |
||
| Line 11: | Line 11: | ||
Scapula position | Scapula position | ||
* Dan Jeong Conditioning, [https://www.youtube.com/watch?v=9-njKUc-f9U Proper Scapula Positions for Planche, Front Lever, Handstand and Back Lever (올바른 견갑골 자세)] | * Dan Jeong Conditioning, [https://www.youtube.com/watch?v=9-njKUc-f9U Proper Scapula Positions for Planche, Front Lever, Handstand and Back Lever (올바른 견갑골 자세)] | ||
| + | |||
| + | |||
| + | Books: | ||
| + | * Pavel Tsatsouline, [https://www.amazon.com/Naked-Warrior-Pavel-Tsatsouline/dp/0938045555/ref=pd_cp_0_4?_encoding=UTF8&psc=1&refRID=8F97F2BCYPPJ6AH8M7R7 The Naked Warrior], 2003 | ||
[[Category:Calisthenics]] | [[Category:Calisthenics]] | ||
Revision as of 21:53, 24 August 2016
General: Websites:
Youtube channels:
- BH Bars
- BCNtraning
- MC Entrenador (Spanish)
- Dan Jeong Conditioning
Scapula position
- Dan Jeong Conditioning, Proper Scapula Positions for Planche, Front Lever, Handstand and Back Lever (올바른 견갑골 자세)
Books:
- Pavel Tsatsouline, The Naked Warrior, 2003
