Difference between revisions of "Push-up"
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General | General | ||
* https://en.wikipedia.org/wiki/Push-up | * https://en.wikipedia.org/wiki/Push-up | ||
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+ | Tutorials: | ||
+ | * Calisthenic Movement, [https://www.youtube.com/watch?v=IODxDxX7oi4 The Perfect Push Up - Do it right!], June 16, 2016 | ||
+ | * Six Pack Factory, [https://www.youtube.com/watch?v=18vJ1uhK3PU How to do a Push-Up Correctly : Best Tutorial Ever!], August 9, 2015 | ||
+ | |||
+ | Scapula position: | ||
+ | * Physio Fitness | Physio REHAB | Tim Keeley, [https://www.youtube.com/watch?v=1hkuZpd9oPQ Fix your scapular and shoulder movement in a push up | Feat. Tim Keeley | No. 28 | Physio REHAB], March 12, 2015 | ||
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Extreme push-ups | Extreme push-ups |
Latest revision as of 14:53, 4 September 2016
General
Tutorials:
- Calisthenic Movement, The Perfect Push Up - Do it right!, June 16, 2016
- Six Pack Factory, How to do a Push-Up Correctly : Best Tutorial Ever!, August 9, 2015
Scapula position:
- Physio Fitness | Physio REHAB | Tim Keeley, Fix your scapular and shoulder movement in a push up | Feat. Tim Keeley | No. 28 | Physio REHAB, March 12, 2015
Extreme push-ups