Difference between revisions of "Back lever"
From Youssefsan
Youssefsan (Talk | contribs) |
Youssefsan (Talk | contribs) |
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Progression: | Progression: | ||
* Breaking muscle, [https://breakingmuscle.com/bodyweight/how-to-build-up-to-the-back-lever How to Build Up to the Back Lever] | * Breaking muscle, [https://breakingmuscle.com/bodyweight/how-to-build-up-to-the-back-lever How to Build Up to the Back Lever] | ||
| + | * bcntraining, [https://www.youtube.com/watch?v=GjVDxFyBt8U Back Lever Tutorial | Biomechanics, Technique, Progression, Conditioning] | ||
| + | |||
[[category:calisthenics]] | [[category:calisthenics]] | ||
Latest revision as of 16:08, 21 August 2016
Progression:
- Breaking muscle, How to Build Up to the Back Lever
- bcntraining, Back Lever Tutorial | Biomechanics, Technique, Progression, Conditioning
