Difference between revisions of "Push-up"

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Tutorials:
 
Tutorials:
 
* Calisthenic Movement, [https://www.youtube.com/watch?v=IODxDxX7oi4 The Perfect Push Up - Do it right!], June 16, 2016
 
* Calisthenic Movement, [https://www.youtube.com/watch?v=IODxDxX7oi4 The Perfect Push Up - Do it right!], June 16, 2016
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* Six Pack Factory, [https://www.youtube.com/watch?v=18vJ1uhK3PU How to do a Push-Up Correctly : Best Tutorial Ever!], August 9, 2015
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Scapula position:
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* Physio Fitness | Physio REHAB | Tim Keeley, [https://www.youtube.com/watch?v=1hkuZpd9oPQ Fix your scapular and shoulder movement in a push up | Feat. Tim Keeley | No. 28 | Physio REHAB], March 12, 2015
  
  

Latest revision as of 14:53, 4 September 2016

General

Tutorials:

Scapula position:


Extreme push-ups