Difference between revisions of "Fitness"
From Youssefsan
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== Running == | == Running == | ||
− | * | + | * [http://www.livestrong.com/article/452997-the-best-quad-exercises-for-runners/ Livestrong, Quadriceps for runners] |
== Books == | == Books == | ||
* [http://www.dragondoor.com/b69/ Al Kavadlo,''Total Body Strength With No Equipment''] | * [http://www.dragondoor.com/b69/ Al Kavadlo,''Total Body Strength With No Equipment''] |
Revision as of 11:06, 28 June 2015
General
- https://en.wikipedia.org/wiki/Strength_training
- https://en.wikipedia.org/wiki/Anatomical_terms_of_muscle