Difference between revisions of "Calisthenics"
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− | + | Introduction | |
− | Websites: | + | * Roam Strong, [http://roamstrong.com/workout-system/ “THE SYSTEM” – ROAMSTRONG’S GYMLESS WORKOUT] |
+ | |||
+ | General Websites: | ||
+ | * [http://roamstrong.com/ Roam Strong] | ||
* https://breakingmuscle.com | * https://breakingmuscle.com | ||
Revision as of 18:25, 27 August 2016
Introduction
- Roam Strong, “THE SYSTEM” – ROAMSTRONG’S GYMLESS WORKOUT
General Websites:
Youtube channels:
- BH Bars
- BCNtraning
- MC Entrenador (Spanish)
- Dan Jeong Conditioning
Scapula position
- Dan Jeong Conditioning, Proper Scapula Positions for Planche, Front Lever, Handstand and Back Lever (올바른 견갑골 자세)
Books
- Pavel Tsatsouline, The Naked Warrior, 2003
- Bret Contreras, Bodyweight Strength Training Anatomy, 2003
- BJ Gaddour, Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!, 2014
- John O'Malley, Calisthenics: 2.0: Greek God Muscle Building - The Ultimate Calisthenics Workout, 2015
- Anthony Arvanitakis, HomeMade Muscle: All You Need is a Pull up Bar (Motivational Bodyweight Workout Guide), 2015