Difference between revisions of "Abs"

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(Created page with "Abs Hanging abs: * Gregor Perme, [https://www.youtube.com/watch?v=G0FhaNy6qJw&feature=share The 23 Best Hanging Abs Exercises!], Dec 2016 * Fitness FAQs, [https://www.youtub...")
 
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Abs
 
Abs
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List of excercises:
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* elbow plank
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* hollow body
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External links
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*Saturno Mouvement, [https://www.youtube.com/watch?v=C7HKkZ7bsiM&ab_channel=SaturnoMovement Top 5 Core Exercises For Calisthenics Skills | Not your typical 6-pack Abs workout (ALL LEVELS) ], Sept 2020
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** includes elbow plank, hollow body, dragon flag
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Hanging abs:
 
Hanging abs:
  
 
* Gregor Perme, [https://www.youtube.com/watch?v=G0FhaNy6qJw&feature=share The 23 Best Hanging Abs Exercises!], Dec 2016
 
* Gregor Perme, [https://www.youtube.com/watch?v=G0FhaNy6qJw&feature=share The 23 Best Hanging Abs Exercises!], Dec 2016
* Fitness FAQs, [https://www.youtube.com/watch?v=AxaCxySrW8g The 25 Best Hanging Ab Exercises], Spet 2015
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* Fitness FAQs, [https://www.youtube.com/watch?v=AxaCxySrW8g The 25 Best Hanging Ab Exercises], Sept 2015

Revision as of 20:23, 28 October 2020

Abs


List of excercises:

  • elbow plank
  • hollow body

External links


Hanging abs: