Difference between revisions of "Fitness"
From Youssefsan
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| + | == Warm-up == | ||
| + | * http://karate-blog.net/labc-des-echauffements-video-1/ | ||
| + | |||
== General == | == General == | ||
Revision as of 21:11, 29 December 2015
Warm-up
General
- https://en.wikipedia.org/wiki/Strength_training
- https://en.wikipedia.org/wiki/Anatomical_terms_of_muscle
- https://www.youtube.com/channel/UCZIIRX8rkNjVpP-oLMHpeDw Calisthenicmovement
