Difference between revisions of "Calisthenics"
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* Pavel Tsatsouline, [https://www.amazon.com/Naked-Warrior-Pavel-Tsatsouline/dp/0938045555/ref=pd_cp_0_4?_encoding=UTF8&psc=1&refRID=8F97F2BCYPPJ6AH8M7R7 The Naked Warrior], 2003 | * Pavel Tsatsouline, [https://www.amazon.com/Naked-Warrior-Pavel-Tsatsouline/dp/0938045555/ref=pd_cp_0_4?_encoding=UTF8&psc=1&refRID=8F97F2BCYPPJ6AH8M7R7 The Naked Warrior], 2003 | ||
* Bret Contreras, [https://www.amazon.com/Bodyweight-Strength-Training-Anatomy-Contreras/dp/1450429297/ref=la_B00BT96GD6_1_2?s=books&ie=UTF8&qid=1472307290&sr=1-2 Bodyweight Strength Training Anatomy], 2003 | * Bret Contreras, [https://www.amazon.com/Bodyweight-Strength-Training-Anatomy-Contreras/dp/1450429297/ref=la_B00BT96GD6_1_2?s=books&ie=UTF8&qid=1472307290&sr=1-2 Bodyweight Strength Training Anatomy], 2003 | ||
| + | * BJ Gaddour, [https://www.amazon.com/Mens-Health-Your-Body-Barbell/dp/1623363837/ref=pd_sim_14_5?ie=UTF8&psc=1&refRID=B1J3BHANM2X6464CG4CH Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!], 2014 | ||
[[Category:Calisthenics]] | [[Category:Calisthenics]] | ||
Revision as of 17:09, 27 August 2016
General: Websites:
Youtube channels:
- BH Bars
- BCNtraning
- MC Entrenador (Spanish)
- Dan Jeong Conditioning
Scapula position
- Dan Jeong Conditioning, Proper Scapula Positions for Planche, Front Lever, Handstand and Back Lever (올바른 견갑골 자세)
Books:
- Pavel Tsatsouline, The Naked Warrior, 2003
- Bret Contreras, Bodyweight Strength Training Anatomy, 2003
- BJ Gaddour, Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!, 2014
