Difference between revisions of "Pull-up"
From Youssefsan
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Extreme pull ups | Extreme pull ups | ||
* https://www.youtube.com/watch?v=9FN4Z26kPVY | * https://www.youtube.com/watch?v=9FN4Z26kPVY | ||
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| + | Scapular position: | ||
| + | * The Lean Berets, [https://www.youtube.com/watch?v=CG5B_aXsucY https://www.youtube.com/watch?v=CG5B_aXsucY] | ||
[[category:calisthenics]] | [[category:calisthenics]] | ||
Revision as of 21:03, 1 September 2016
Basics:
Extreme pull ups
Scapular position:
- The Lean Berets, https://www.youtube.com/watch?v=CG5B_aXsucY
