Karate

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To check

http://www.tecnicas-de-karate.info/gedan-barai.html#.Vi_IPbcvfBS Gedan Barai
http://gimnasioindarbide.com/web/?page_id=274 Taikyoku Shodan

Kata:

Brussels

http://www.karate-do-shotokai.be/index.php?option=com_content&view=article&id=52&Itemid=59

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