Planche
From Youssefsan
Revision as of 23:38, 25 June 2016 by Youssefsan (Talk | contribs)
Videos:
- Strength Project , How to Planche Tutorial- Training Tuck Planche Pushups Progression Workout, April 2012
- Calisthenicmovement, How To Planche - Beginner Tutorial, 2015