Calisthenics
From Youssefsan
Revision as of 17:09, 27 August 2016 by Youssefsan (Talk | contribs)
General: Websites:
Youtube channels:
- BH Bars
- BCNtraning
- MC Entrenador (Spanish)
- Dan Jeong Conditioning
Scapula position
- Dan Jeong Conditioning, Proper Scapula Positions for Planche, Front Lever, Handstand and Back Lever (올바른 견갑골 자세)
Books:
- Pavel Tsatsouline, The Naked Warrior, 2003
- Bret Contreras, Bodyweight Strength Training Anatomy, 2003
- BJ Gaddour, Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!, 2014
