Pull-up
From Youssefsan
Revision as of 16:33, 10 September 2016 by Youssefsan (Talk | contribs)
Basics:
Tutorials:
- Calisthenicmovement, The Perfect Pull Up - Do it right!
- FitnessFAQs, Improve Pullups Instantly
- FitnessFAQs, How to do a Perfect Pullup
Extreme pull ups
Scapular position:
- The Lean Berets, https://www.youtube.com/watch?v=CG5B_aXsucY
Misc:
- ATHLEAN-X™ , How to Do More Pullups INSTANTLY! (Pull Up Technique), October 30, 2013
