Fitness
From Youssefsan
Revision as of 01:44, 6 September 2016 by Youssefsan (Talk | contribs)
Warm-up
Back
- ATHLEAN-X, Best Back Workout Video Ever (HIT EVERY MUSCLE!!), July 2, 2016
General
- https://en.wikipedia.org/wiki/Strength_training
- https://en.wikipedia.org/wiki/Anatomical_terms_of_muscle
- https://www.youtube.com/channel/UCZIIRX8rkNjVpP-oLMHpeDw Calisthenicmovement