Abs
From Youssefsan
Revision as of 21:38, 28 October 2020 by Youssefsan (Talk | contribs)
Abs
List of excercises:
- elbow plank
- hollow body
External links
- Saturno Mouvement, Top 5 Core Exercises For Calisthenics Skills | Not your typical 6-pack Abs workout (ALL LEVELS) , Sept 2020
- includes elbow plank, hollow body, dragon flag
Other:
- Athlean-X, The PERFECT Abs Workout (Sets and Reps Included) , June 2019
Hanging abs:
- Gregor Perme, The 23 Best Hanging Abs Exercises!, Dec 2016
- Fitness FAQs, The 25 Best Hanging Ab Exercises, Sept 2015
