Difference between revisions of "Back lever"

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(Created page with "Progression: * https://breakingmuscle.com/bodyweight/how-to-build-up-to-the-back-lever category:calisthenics")
 
 
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Progression:
 
Progression:
* https://breakingmuscle.com/bodyweight/how-to-build-up-to-the-back-lever
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* Breaking muscle, [https://breakingmuscle.com/bodyweight/how-to-build-up-to-the-back-lever How to Build Up to the Back Lever]
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* bcntraining, [https://www.youtube.com/watch?v=GjVDxFyBt8U Back Lever Tutorial | Biomechanics, Technique, Progression, Conditioning]
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[[category:calisthenics]]
 
[[category:calisthenics]]

Latest revision as of 17:08, 21 August 2016

Progression: