Difference between revisions of "Calisthenics"

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Scapula position
 
Scapula position
 
* Dan Jeong Conditioning, [https://www.youtube.com/watch?v=9-njKUc-f9U Proper Scapula Positions for Planche, Front Lever, Handstand and Back Lever (올바른 견갑골 자세)]
 
* Dan Jeong Conditioning, [https://www.youtube.com/watch?v=9-njKUc-f9U Proper Scapula Positions for Planche, Front Lever, Handstand and Back Lever (올바른 견갑골 자세)]
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Books:
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*  Pavel Tsatsouline, [https://www.amazon.com/Naked-Warrior-Pavel-Tsatsouline/dp/0938045555/ref=pd_cp_0_4?_encoding=UTF8&psc=1&refRID=8F97F2BCYPPJ6AH8M7R7 The Naked Warrior], 2003
  
 
[[Category:Calisthenics]]
 
[[Category:Calisthenics]]

Revision as of 22:53, 24 August 2016

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Scapula position


Books: