Difference between revisions of "Calisthenics"
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* Bret Contreras, [https://www.amazon.com/Bodyweight-Strength-Training-Anatomy-Contreras/dp/1450429297/ref=la_B00BT96GD6_1_2?s=books&ie=UTF8&qid=1472307290&sr=1-2 Bodyweight Strength Training Anatomy], 2003 | * Bret Contreras, [https://www.amazon.com/Bodyweight-Strength-Training-Anatomy-Contreras/dp/1450429297/ref=la_B00BT96GD6_1_2?s=books&ie=UTF8&qid=1472307290&sr=1-2 Bodyweight Strength Training Anatomy], 2003 | ||
* BJ Gaddour, [https://www.amazon.com/Mens-Health-Your-Body-Barbell/dp/1623363837/ref=pd_sim_14_5?ie=UTF8&psc=1&refRID=B1J3BHANM2X6464CG4CH Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!], 2014 | * BJ Gaddour, [https://www.amazon.com/Mens-Health-Your-Body-Barbell/dp/1623363837/ref=pd_sim_14_5?ie=UTF8&psc=1&refRID=B1J3BHANM2X6464CG4CH Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!], 2014 | ||
| − | + | * John O'Malley, [https://www.amazon.com/Calisthenics-Muscle-Building-Ultimate-Workout/dp/1517587972/ref=pd_sim_14_1?ie=UTF8&psc=1&refRID=B1J3BHANM2X6464CG4CH Calisthenics: 2.0: Greek God Muscle Building - The Ultimate Calisthenics Workout], 2015 | |
[[Category:Calisthenics]] | [[Category:Calisthenics]] | ||
Revision as of 18:12, 27 August 2016
General: Websites:
Youtube channels:
- BH Bars
- BCNtraning
- MC Entrenador (Spanish)
- Dan Jeong Conditioning
Scapula position
- Dan Jeong Conditioning, Proper Scapula Positions for Planche, Front Lever, Handstand and Back Lever (올바른 견갑골 자세)
Books:
- Pavel Tsatsouline, The Naked Warrior, 2003
- Bret Contreras, Bodyweight Strength Training Anatomy, 2003
- BJ Gaddour, Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!, 2014
- John O'Malley, Calisthenics: 2.0: Greek God Muscle Building - The Ultimate Calisthenics Workout, 2015
