Difference between revisions of "Calisthenics"

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* https://breakingmuscle.com
 
* https://breakingmuscle.com
  
Youtube channels:
+
Shortlist of Youtube CHannels:
 +
* [https://www.youtube.com/user/Calisthenicmovement/featured Calisthenic Movement]
 +
* [https://www.youtube.com/user/FitnessFAQs/featured FitnessFAQs]
 +
 
 +
Longlist Youtube channels:
 
* [https://www.youtube.com/channel/UCMWqUW1_rvQ7WgMdFbvYXaw BH Bars]
 
* [https://www.youtube.com/channel/UCMWqUW1_rvQ7WgMdFbvYXaw BH Bars]
 
* [https://www.youtube.com/channel/UCTIWXv0iCOm9zyfvq5mFH_g/featured BCNtraning]
 
* [https://www.youtube.com/channel/UCTIWXv0iCOm9zyfvq5mFH_g/featured BCNtraning]
 
* [https://www.youtube.com/user/Calisthenicmovement/featured Calisthenic Movement]
 
* [https://www.youtube.com/user/Calisthenicmovement/featured Calisthenic Movement]
 +
* [https://www.youtube.com/channel/UCMyKsbZZfBL2YM575sINW5w calisthenicsVs.age]
 
* [https://www.youtube.com/channel/UCCGdeZ5-Hzn5dGh21dzW0tw Calisthenics & Weight Training]
 
* [https://www.youtube.com/channel/UCCGdeZ5-Hzn5dGh21dzW0tw Calisthenics & Weight Training]
 
* [https://www.youtube.com/channel/UCMrY-JHG6bF3LEdlDvhv7XA Dan Jeong Conditioning]
 
* [https://www.youtube.com/channel/UCMrY-JHG6bF3LEdlDvhv7XA Dan Jeong Conditioning]

Revision as of 12:33, 19 November 2016

Introduction

General Websites:

Shortlist of Youtube CHannels:

Longlist Youtube channels:


Scapula position

Muscle

General:

Quad:

Workouts

General:

Abs

Legs:

See also:

back lever - crunch - dip - front lever - planche - pull-up -push-up - sit-up - squat

German

Books