Difference between revisions of "Calisthenics"

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* http://www.lebertfitness.com/shop.aspx
 
* http://www.lebertfitness.com/shop.aspx
 
* https://www.pullupmate.co.uk/products/pull-up-mate-parallel-bars-special-offer.html#tab-description
 
* https://www.pullupmate.co.uk/products/pull-up-mate-parallel-bars-special-offer.html#tab-description
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* http://fitbodybuzz.com/calisthenics-equipment-home-workout/
  
 
== Muscle ==
 
== Muscle ==
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* Anthony Arvanitakis, [https://www.amazon.com/HomeMade-Muscle-Motivational-Bodyweight-Workout/dp/1512366404/ref=pd_sim_200_5?ie=UTF8&psc=1&refRID=G0HJRXFVF975RWA2EWBZ HomeMade Muscle: All You Need is a Pull up Bar (Motivational Bodyweight Workout Guide)], 2015
 
* Anthony Arvanitakis, [https://www.amazon.com/HomeMade-Muscle-Motivational-Bodyweight-Workout/dp/1512366404/ref=pd_sim_200_5?ie=UTF8&psc=1&refRID=G0HJRXFVF975RWA2EWBZ HomeMade Muscle: All You Need is a Pull up Bar (Motivational Bodyweight Workout Guide)], 2015
  
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== Apps ==
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* GottaBeMobile.com, [http://www.gottabemobile.com/best-fitness-apps-best-workout-apps/ 17 Best Fitness Apps for 2017], October 2017
 
[[Category:Calisthenics]] [[category:books]]
 
[[Category:Calisthenics]] [[category:books]]

Revision as of 12:23, 28 March 2017

Introduction

General Websites:

Shortlist of Youtube CHannels:

Longlist Youtube channels:


Scapula position

Equipment

Muscle

General:

Quad:

Workouts

General:

Abs

Legs:

See also:

back lever - crunch - dip - front lever - planche - pull-up -push-up - sit-up - squat

German

Books

Apps