Difference between revisions of "Calisthenics"

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(Muscle)
(Workouts)
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* Fitness FAQs, [https://www.youtube.com/watch?v=AxaCxySrW8g The 25 Best Hanging Ab Exercises]
 
* Fitness FAQs, [https://www.youtube.com/watch?v=AxaCxySrW8g The 25 Best Hanging Ab Exercises]
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Legs:
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* FitnessFAQs, [https://www.youtube.com/watch?v=l2W_R__fQaw Complete Leg Workout (NO EQUIPMENT)], March 2016
  
 
== German ==
 
== German ==

Revision as of 17:34, 17 November 2016

Introduction

General Websites:

Youtube channels:


Scapula position

Muscle

General:

Quad:

Workouts

Legs:

German

Books