Difference between revisions of "Karate"
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| + | warm-up | ||
| + | * http://karate-blog.net/labc-des-echauffements-video-1/ | ||
| + | |||
| + | Stances | ||
| + | * Zenkutsu dachi http://karate-blog.net/zenkutsu-dachi-position-sur-la-jambe-avant/ | ||
| + | |||
To check | To check | ||
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* http://gimnasioindarbide.com/web/?page_id=274 Taikyoku Shodan | * http://gimnasioindarbide.com/web/?page_id=274 Taikyoku Shodan | ||
| + | Fitness excercices | ||
| + | * https://www.youtube.com/watch?v=O3T0q_WBU7s | ||
Kata: | Kata: | ||
Latest revision as of 22:11, 29 December 2015
warm-up
Stances
To check
- http://www.tecnicas-de-karate.info/gedan-barai.html#.Vi_IPbcvfBS Gedan Barai
- http://gimnasioindarbide.com/web/?page_id=274 Taikyoku Shodan
Fitness excercices
Kata:
Brussels
