Difference between revisions of "Pull-up"

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Scapular position:
 
Scapular position:
 
* The Lean Berets, [https://www.youtube.com/watch?v=CG5B_aXsucY https://www.youtube.com/watch?v=CG5B_aXsucY]
 
* The Lean Berets, [https://www.youtube.com/watch?v=CG5B_aXsucY https://www.youtube.com/watch?v=CG5B_aXsucY]
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Misc:
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* ATHLEAN-X™ , [https://www.youtube.com/watch?v=swkOeoEcKW0 How to Do More Pullups INSTANTLY! (Pull Up Technique)], October 30, 2013
  
 
[[category:calisthenics]]
 
[[category:calisthenics]]

Revision as of 19:53, 5 September 2016

Basics:

Extreme pull ups

Scapular position:

Misc: