Difference between revisions of "Pull-up"
From Youssefsan
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Basics: | Basics: | ||
* https://www.youtube.com/watch?v=CdtrfXK7bcg | * https://www.youtube.com/watch?v=CdtrfXK7bcg | ||
| + | |||
| + | Tutorials: | ||
| + | *Calisthenicmovement, [https://www.youtube.com/watch?v=eGo4IYlbE5g The Perfect Pull Up - Do it right!] | ||
Extreme pull ups | Extreme pull ups | ||
Revision as of 14:25, 10 September 2016
Basics:
Tutorials:
- Calisthenicmovement, The Perfect Pull Up - Do it right!
Extreme pull ups
Scapular position:
- The Lean Berets, https://www.youtube.com/watch?v=CG5B_aXsucY
Misc:
- ATHLEAN-X™ , How to Do More Pullups INSTANTLY! (Pull Up Technique), October 30, 2013
