Difference between revisions of "User:Youssefsan/calisthenics"
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* FitnessFAQs, [https://www.youtube.com/watch?v=AxaCxySrW8g The 25 Best Hanging Ab Exercises] | * FitnessFAQs, [https://www.youtube.com/watch?v=AxaCxySrW8g The 25 Best Hanging Ab Exercises] | ||
* Fitness666, [http://www.fitness666.com/2012/07/abs-and-core-progressions.html Abs and core progressions] | * Fitness666, [http://www.fitness666.com/2012/07/abs-and-core-progressions.html Abs and core progressions] | ||
| + | * Fitness666, [http://www.fitness666.com/p/exercise-progressions.html Bodyweight exercise progressions] | ||
Revision as of 20:57, 3 July 2016
Bookmark
- http://calisthenicsdaily.com/progression-to-planche-push-ups-step-1/
- FitnessFAQs, The 25 Best Hanging Ab Exercises
- Fitness666, Abs and core progressions
- Fitness666, Bodyweight exercise progressions
