Difference between revisions of "Fitness"

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== Running ==
 
== Running ==
 
* [http://www.livestrong.com/article/452997-the-best-quad-exercises-for-runners/ Livestrong, Quadriceps for runners]
 
* [http://www.livestrong.com/article/452997-the-best-quad-exercises-for-runners/ Livestrong, Quadriceps for runners]
 +
* http://www.runmagazine.nl/categorie/video/
  
 
== Books ==
 
== Books ==
 
* [http://www.dragondoor.com/b69/ Al Kavadlo,''Total Body Strength With No Equipment'']
 
* [http://www.dragondoor.com/b69/ Al Kavadlo,''Total Body Strength With No Equipment'']

Revision as of 20:38, 31 October 2015

General

Running

Books