Difference between revisions of "Pull-up"
From Youssefsan
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Youssefsan (Talk | contribs) |
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Scapular position: | Scapular position: | ||
* The Lean Berets, [https://www.youtube.com/watch?v=CG5B_aXsucY https://www.youtube.com/watch?v=CG5B_aXsucY] | * The Lean Berets, [https://www.youtube.com/watch?v=CG5B_aXsucY https://www.youtube.com/watch?v=CG5B_aXsucY] | ||
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| + | Misc: | ||
| + | * ATHLEAN-X™ , [https://www.youtube.com/watch?v=swkOeoEcKW0 How to Do More Pullups INSTANTLY! (Pull Up Technique)], October 30, 2013 | ||
[[category:calisthenics]] | [[category:calisthenics]] | ||
Revision as of 18:53, 5 September 2016
Basics:
Extreme pull ups
Scapular position:
- The Lean Berets, https://www.youtube.com/watch?v=CG5B_aXsucY
Misc:
- ATHLEAN-X™ , How to Do More Pullups INSTANTLY! (Pull Up Technique), October 30, 2013